Get Set. Get Ready for: Black Girls Run Preserve The Sexy Tour!

I am truly excited to let you know about another great event coming to Philadelphia, June 7, 2014. It is the Black Girls Run! Preserve The Sexy Tour. 

The tour is presented by Dark and Lovely and is sponsored by Newton Running and Essence Magazine. It is a conference open to all runners from beginners to experts, in the promotion of health, fitness and beauty.  Dark and Lovely and Black Girls RUN! have partnered to help inspire women of color to feel their best and reach their fitness goals. The tour will feature informative sessions which includes:

• Coaching on running anatomy, form, and muscle assessments from experts
• Hair styling tips and tricks from Dark and Lovely’s Director of Education Mezei Jefferson 
• A celebratory fitness party 
• Product sampling and raffles
• An understanding of the running cycle
• Proper pre- and post-workout stretching and foam rolling techniques to increase flexibility and ROM (range of motion).

Where will it be held?

Philadelphia Marriot Downtown

1201 Market Street

Philadelphia, PA 19107

If you would like to attend you can view the schedule and purchase your tickets (HERE)

Be prepared to wear and bring the following items with you:

• Comfortable workout clothing and running shoes.
• Small towel
• Water bottle
• Yoga mat
• Foam roller and stick (if you do not have both, they are available for purchase at registration and online at Black Girls Run! website)

Where else will the tour take place and when?

Good question.

The tour will be in the following cities:

Washington DC- June 21

Houston- July 12

Chicago - July 26

Atlanta - August 9

Bring your running buddies and get beautified, fit and preserve your 

Sexy!